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Asian Cashew Quinoa Salad

Asian Cashew Quinoa Salad


  • Author: Angela
  • Total Time: 35 minutes
  • Yield: 4 1x
  • Diet: Vegetarian

Description

A vibrant, creamy, and crunchy vegan and gluten-free salad perfect for any occasion.


Ingredients

Scale

Salad Ingredients:

  • 1 cup quinoa, rinsed and drained
  • 2 cups finely cut purple cabbage
  • 1 cup julienned or shredded carrots
  • 1 red bell pepper (capsicum), diced
  • 2 green onions (scallions), thinly sliced
  • 1/2 cup chopped fresh coriander (cilantro)
  • 1/2 cup cashews (or peanuts)

Dressing Ingredients:

  • 1/4 cup cashew butter (or peanut/almond butter)
  • 2 cloves garlic, minced
  • 1 tablespoon freshly grated ginger (or 1 teaspoon dried ginger)
  • 3 tablespoons tamari (light soy sauce)
  • 2 tablespoons agave (or maple syrup)
  • 2 tablespoons warm water
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • ½ teaspoon crushed red chili pepper (or 1 teaspoon Sriracha sauce)

Instructions

  • Cook the Quinoa:
    • Rinse 1 cup of quinoa thoroughly under cold water.
    • Combine quinoa with 2 cups of salted water in a saucepan, bring to a boil, reduce to low heat, and simmer for 20 minutes until water is absorbed.
  • Prepare the Dressing:
    • In a mixing bowl, whisk together cashew butter, minced garlic, grated ginger, tamari, agave, rice vinegar, sesame oil, chili pepper, and warm water until smooth.
  • Assemble the Salad:
    • Combine cooked quinoa, purple cabbage, carrots, red bell pepper, green onions, and cilantro in a large bowl.
    • Pour the dressing over the salad and toss gently to coat evenly.
  • Add the Crunch:
    • Top with cashews or peanuts for added texture and flavor.

Notes

  • Toast the nuts: Toast cashews lightly to enhance their flavor.
  • Use fresh ingredients: Ensure vegetables are fresh for maximum crunch and vibrant color.
  • Chill before serving: Allow the salad to rest in the fridge for 30 minutes to meld the flavors.
  • Customizable: Substitute nut butters and nuts as needed; add protein options like tofu or chickpeas.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side dish
  • Method: vegan friendly
  • Cuisine: asian

Nutrition

  • Serving Size: 4
  • Calories: 336
  • Fat: 18.94 g
  • Carbohydrates: 35.3 g
  • Fiber: 5.2 g
  • Protein: 9.36 g

Keywords: Asian, capsicum, carrot, cashew, cilantro, easy, favorite, gluten-free, low-carb, make-ahead, nut butter, quinoa, stove top, Thai, vegan, salad